Langsung ke konten utama

fingertips numb

hi welcome to stressed out stress free dotcom my name is vincent woon. in this video i'm going to talk about wrist pain. wristpain, what causes wrist pain? wrist pain can be caused by injuries or repetitive use ofthe muscles. symptoms of wrist pain usually are havingpain along the wrist area and sometimes on the thumb and also numbness and sometimespain coming down from the shoulder.

fingertips numb, let me show you a couple of techniques torelease your wrist pain. normally you have pain around this area here. this is your thumband pad area. what you do is put pressure down this way push it down and then move yourthumb. press it down your thumb straight and move the other thumb, press it down, pressit down and you might also have pain around

this area here. put some pressure here on the "v" area here,press and move, press and move or move your fingers move your fingers. for pain aroundthis area here and sometimes pain over here. what you do is put some pressure here andpush back that way. pressure that way that way. along the wrist here put some pressureon the muscle and push back that way for the muscles along this area here. whatyou do is put your finger pads, align them like this and push backwards, put some pressureon there and push backwards, push your finger backwards, put some pressure here and pushbackwards,. like such pressure and then move backwards pressure put pressure there andmove backwards, pressure move backwards and

for the wrist just put some pressure thereto the left or to the right, left right, and for these two areas here, this area just gothis way, left right and the other area, this area here left right. thank you very much for watching these arethe techniques that i use to release pain in my wrist area and my palm. if you haveanything different than this like carpal tunnel or hand cramps i would like to introduce youto geoffrey hunt who is an expert in carpal tunnel pain and hand cramps and he’ll showyou step by step on how to get rid of the problem. what you need to do is click on the blue linkunderneath this video if you are watching

on youtube and that will get you to my blogand there will be a link to direct you to

fingertips numb

all his information and i hope he can helpyou with your problem. if you have any question or comment, pleaseleave in the comment box below. don’t forget to visit my blog at http://stressedoutstressfree.comonce again my name is vincent woon and see you in the next video


Postingan populer dari blog ini

sore throat and ear pain

top 10 symptoms of mouth cancer cancer is defined as tumor resulting froman uncontrolled division of cells that enters and cause damage to our body cells tissues. oral canceris where a tumor develops on the surface of the
sore throat and ear pain, tongue, mouth, lips or gum and it does notgo away. tumors can also occur in the salivary glands, tonsils and the part of the throatfrom your mouth to your windpipe but these are less common and they become dangerous if they werenot treated at early stage.
what are the symptoms of oral cancer? the common and easily identical symptoms include: 1. inside the mouth area either on lips andgums there will be some kind of swelling, lumps, rough red spots. 2. white and red soft covering grows insidethe mouth. 3. mysterious blood flow in mouth area. 4. inexplicable emotions, feelings lost, continuouspain in mouth or neck area. 5. obstinate spots on mouth face and neckthat flow blood easily and cannot heal easily within 14 days.
6. person feels that s…

side effects of waist training

hey, what's up guys? sean nalewanyj here, with a very simple quick video today regardingproper shoulder warm-ups, i see people doing this pretty much every time i go into thegym, where they just stand there with a pair of dumbbells and do this motion. and the reasonpeople are doing that is because they’re trying to warm-up their rotator cuff. butif you’re standing with a pair of dumbbells,
side effects of waist training, then that means that the resistance is pullingstraight down. if the resistance is pulling straight down, then what you’re actuallydoing is it’s basically like an isometric hold for your biceps and your forearms. ifyou actually want to hit your rotator cuff, the resistance has to be pulling from thisway, not straight up and down. so, there are
two really basic ways that you can do this.if you want to use a dumbbell, then you can just lay across a flat bench like you seehere or you can even do it from the floor. and …

skin immune system

in your health news. your time at the beach might be winding down. but-- protecting your skin should ã¡still be a priority.
skin immune system, for people already fighting melanoma. the immune system might be able to help. yale researchers taking part in a
clinical trial - that led to f-d-a approval of a promising treatment -- for late stage skin cancer. news 8 medical reporter jocelyn maminta with more on what you need to know. cancer research is moving more and more into what's called immuno-
oncology.basically-- working with our body's immune system to destroy cancer cells. benefitting patients like mary mannion. 3 mary mannion's skin cancer was first detected on her leg. "i think it's right here." a
faint scar lingers. "i had a mole that changed shape, size, color."stage four melanoma.surgeons removed it and mary underwent targeted therapy. eleven years later - -- the cancer came back. "the melanoma had metastasized here." most melanom…